Shining my heart out to the Universe in wheel pose also know as Chakrasana. This asanas is said to ignite all seven of the chakras keeping all the processes of the body in synch with each other. When in balance, these energy centers spin in wheel-like circles bringing emotional, intellectual, physical & spiritual harmony. It is a heart opening backbend also about surrendering to the Universe intended to release any emotional wounds, while opening our heart to unconditional love for ourselves & others. This is my birthday wish today as I dedicate this pose & positive intention to myself & everyone, giving thanks to all that I have in my life.

 Shabnam ~ February 16, 2015

 Onzie top & drawstring shorts from Mad Lotus

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