Smudging is a ceremony practiced by Native American Indians, that involves the burning of sacred herbs to clear mental space of stagnant or negative energy. ⠀⠀

The first “Peace” stick here on the left features sage, rose quartz & pinion pine whilst the second “Joy” one on the  features sage, lavender & selenite.

Rose Quartz is a stone of universal love, it opens the heart to self, romantic, platonic & family love. Brings unconditional love, trust & harmony into relationships. Encourages forgiveness & helps letting go of anger, resentment & jealousy.

Selenite is known of its ability to quickly unblock stagnant, stuck energy to promote a healthy, smooth flow of energy.