A few days ago, I’m seated in an Uber on the way home from a meeting and suddenly, my mind just took a deep-end for the freezer. Just out of nowhere and nothing, it froze. I blanked out.Me, who clings to a diary for dear glory. Me, who is a regular meditator and who practices yoga almost every day. Me, who religiously like a marathon runner plots my week ahead every Sunday. Me, who drafts excel sheets in my sleep.....
Tulum's original name Zama means sunrise. Very apt as so many people come here and like the sun, they rise to their higher consciousness and after a process of recovery or rediscovery, they get reborn. My time here has been magic. I came with no expectations. And I leave....
One of most amazing gifts I received in Tulum was when I took a one-on-one course training over the last few days on Sound Healing with Crystal Bowls at the stunning yoga space at Sanara Tulum was from & with beautiful Alessandra, my yoga teacher here of Love Warriors Yoga. It was especially magic in combination with the sound of the ocean in the background.Sound Healing or Sound Bath is the intentional use of sound through its vibrations to create the environment to help the healing of....