Some things I do and come across in my day-to-day just passes me by with no deep understanding to what they mean or signify. This week, I have been researching some of them that have peaked my interest, Mandalas first and now Mudras. I will share my learning’s here of things I come across that guide me on my journey to the self, and I hope you enjoy it & it brings you some benefits too. Mudras are gestures of the hands, face & body that promote....